WHEN WE TRAIN.
Gi, no-gi, kids, women's, open mat, and competition classes — morning and evening, seven days a week in South Tampa.
Tampa BJJ Class Times
New students are welcome in any Fundamentals, Kids, or Open Mat session. Times may shift on holidays — call ahead if you're unsure.
| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 9:30 AM | Kids BJJ | Private Lessons | |||||
| 11:00 AM | Competition Team Invite only | Private Lessons | |||||
| 12:00 PM | Adults Gi | No-Gi & Wrestling | Open Mat | ||||
| 5:30 PM | Kids BJJ | Kids No-Gi | |||||
| 6:30 PM | Adults Gi | Adult Fundamentals | Adults Gi | No-Gi & Wrestling | Adults Gi |
What Each Class Means
Adult Fundamentals
The core self-defense and grappling system for brand-new adults — no experience, no pressure.
View ProgramAdvanced Gi
High-pace gi rounds and deep technical study for experienced grapplers sharpening their game.
View ProgramNo-Gi & Wrestling
Submission grappling and wrestling for MMA, ADCC-style rules, and fast scrambles.
View ProgramKids BJJ
Confidence, discipline, and anti-bullying skills for kids in an age-split, coach-led program.
View ProgramWomen's Jiu Jitsu
A welcoming, women-only mat to build real self-defense skills and lifelong training partners.
View ProgramCompetition Team
Structured competition prep, coaching corners, and a team that travels and wins together.
View ProgramPrivate Lessons
Accelerate your progress with focused one-on-one coaching built around your goals.
View ProgramArrive Early
Get there 10–15 minutes before class to change and meet a coach.
Wear Clean Gear
Fresh gi or comfortable athletic clothes with no zippers or buttons.
Stay Hydrated
Bring a water bottle. Grappling is a workout — pace yourself.
Have Fun
Ask questions, tap early and often, and enjoy the process.
Claim Your Free Trial Class
One free class. No contract, no pressure, no sales pitch on the mat. Tell us a little about yourself and we'll get you booked into the right class.
- A free, no-obligation trial class in the program that fits you
- Loaner gi available — just show up in comfortable clothes
- Beginner-friendly coaching — you will not get thrown to the wolves
- No contracts. Month-to-month, cancel anytime.
You're Booked In Spirit!
Thanks — we got your request and we'll reach out within one business day to lock in your free class. Can't wait? Call us at (813) 501-2886.
Schedule FAQ
If you're new, start with Adult Fundamentals (Tuesday 6:30 PM) or any Kids class for younger students. Not sure? Claim a free trial and we'll place you in the right session.
For regular classes, just show up a few minutes early. For your first free trial class, book ahead so a coach is ready to greet you and get you set up.
Open Mat (Saturday 12:00 PM) is unstructured rolling and drilling for members. Competition Class (Saturday 11:00 AM) is invite-only training for our active competitors.
Yes. We run Kids classes in the late afternoon and Adult classes at midday and in the evening, so families can often train around the same schedule.
That's completely normal. Many members train 2–3 times a week. With gi, no-gi, and open mat spread across the week, it's easy to build a routine that fits your life.
Your First Class Is On Us
Walk in a stranger, leave part of the team. Book your free trial or call the academy directly — we'll get you on the mats this week.
(813) 501-2886